Blueberry Wafers by Voortman nutrition facts
Macro breakdown
3.3 g
3% of calories
73.3 g
57% of calories
23.3 g
41% of calories
Portion calculator
Base serving: 3 wafer (30 g)
Calories
500
for 1 × 3 wafer
Protein
3.3 g
Carbs
73.3 g
Fat
23.3 g
Fibre
0 g
Sugar
53.3 g
Sodium
100 mg
Nutrition facts
| Calories | 500 |
| Protein | 3.3 g |
| Carbohydrates | 73.3 g |
| Sugar | 53.3 g |
| Fibre | 0 g |
| Fat | 23.3 g |
| Saturated fat | 5 g |
| Sodium | 100 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 wafer (30 g) | 500 | 3.3 g | 73.3 g | 23.3 g | 100 mg |
| Per 100 g | 1,667 | 11.1 g | 244.3 g | 77.7 g | 333 mg |
Is Blueberry Wafers by Voortman healthy?
Blueberry Wafers by Voortman has 500 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (53 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Blueberry Wafers by Voortman?
Blueberry Wafers by Voortman has 500 calories per serving (3 wafer (30 g)).
How much protein is in Blueberry Wafers by Voortman?
A serving of Blueberry Wafers by Voortman contains 3.3 g of protein.
How many carbs are in Blueberry Wafers by Voortman?
A serving of Blueberry Wafers by Voortman has 73.3 g of carbohydrates, including 53.3 g of sugar.