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Blueberry Waffles, Blueberry by Kroger nutrition facts

314calories per 70 g (70 g)

Macro breakdown

Protein

1.4 g

2% of calories

Carbs

52.9 g

66% of calories

Fat

11.4 g

32% of calories

Portion calculator

Base serving: 70 g (70 g)

Servings

Calories

314

for 1 × 70 g

Protein

1.4 g

Carbs

52.9 g

Fat

11.4 g

Fibre

1.4 g

Sugar

10 g

Sodium

514 mg

Nutrition facts

Calories314
Protein1.4 g
Carbohydrates52.9 g
Sugar10 g
Fibre1.4 g
Fat11.4 g
Saturated fat2.1 g
Sodium514 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 70 g (70 g)3141.4 g52.9 g11.4 g514 mg
Per 100 g4492 g75.6 g16.3 g734 mg

Is Blueberry Waffles, Blueberry by Kroger healthy?

Blueberry Waffles, Blueberry by Kroger has 314 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sodium (514 mg per serving).

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Frequently asked

How many calories are in Blueberry Waffles, Blueberry by Kroger?

Blueberry Waffles, Blueberry by Kroger has 314 calories per serving (70 g (70 g)).

How much protein is in Blueberry Waffles, Blueberry by Kroger?

A serving of Blueberry Waffles, Blueberry by Kroger contains 1.4 g of protein.

How many carbs are in Blueberry Waffles, Blueberry by Kroger?

A serving of Blueberry Waffles, Blueberry by Kroger has 52.9 g of carbohydrates, including 10 g of sugar.

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