Blueberry Waffles by Harris Teeter nutrition facts

271calories per 2 waffle (70 g)

Macro breakdown

Protein

5.7 g

8% of calories

Carbs

41.4 g

59% of calories

Fat

10 g

32% of calories

Portion calculator

Base serving: 2 waffle (70 g)

Servings

Calories

271

for 1 × 2 waffle

Protein

5.7 g

Carbs

41.4 g

Fat

10 g

Fibre

2.9 g

Sugar

8.6 g

Sodium

486 mg

Nutrition facts

Calories	271
Protein	5.7 g
Carbohydrates	41.4 g
Sugar	8.6 g
Fibre	2.9 g
Fat	10 g
Saturated fat	2.1 g
Sodium	486 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 waffle (70 g)	271	5.7 g	41.4 g	10 g	486 mg
Per 100 g	387	8.2 g	59.1 g	14.3 g	694 mg

Is Blueberry Waffles by Harris Teeter healthy?

Blueberry Waffles by Harris Teeter has 271 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (486 mg per serving).

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Frequently asked

How many calories are in Blueberry Waffles by Harris Teeter?

Blueberry Waffles by Harris Teeter has 271 calories per serving (2 waffle (70 g)).

How much protein is in Blueberry Waffles by Harris Teeter?

A serving of Blueberry Waffles by Harris Teeter contains 5.7 g of protein.

How many carbs are in Blueberry Waffles by Harris Teeter?

A serving of Blueberry Waffles by Harris Teeter has 41.4 g of carbohydrates, including 8.6 g of sugar.

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