Blueberry Waffles by Kroger nutrition facts

314calories per 2 waffle (70 g)

Macro breakdown

Protein

7.1 g

9% of calories

Carbs

45.7 g

61% of calories

Fat

10 g

30% of calories

Portion calculator

Base serving: 2 waffle (70 g)

Servings

Calories

314

for 1 × 2 waffle

Protein

7.1 g

Carbs

45.7 g

Fat

10 g

Fibre

1.4 g

Sugar

8.6 g

Sodium

643 mg

Nutrition facts

Calories	314
Protein	7.1 g
Carbohydrates	45.7 g
Sugar	8.6 g
Fibre	1.4 g
Fat	10 g
Saturated fat	1.4 g
Sodium	643 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 waffle (70 g)	314	7.1 g	45.7 g	10 g	643 mg
Per 100 g	449	10.2 g	65.3 g	14.3 g	919 mg

Is Blueberry Waffles by Kroger healthy?

Blueberry Waffles by Kroger has 314 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (643 mg per serving).

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Frequently asked

How many calories are in Blueberry Waffles by Kroger?

Blueberry Waffles by Kroger has 314 calories per serving (2 waffle (70 g)).

How much protein is in Blueberry Waffles by Kroger?

A serving of Blueberry Waffles by Kroger contains 7.1 g of protein.

How many carbs are in Blueberry Waffles by Kroger?

A serving of Blueberry Waffles by Kroger has 45.7 g of carbohydrates, including 8.6 g of sugar.

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