Blueberry Waffles by Our Family nutrition facts

200calories per 2 waffle (70 g)

Macro breakdown

Protein

4.3 g

9% of calories

Carbs

34.3 g

69% of calories

Fat

5 g

23% of calories

Portion calculator

Base serving: 2 waffle (70 g)

Servings

Calories

200

for 1 × 2 waffle

Protein

4.3 g

Carbs

34.3 g

Fat

5 g

Fibre

1.4 g

Sugar

7.1 g

Sodium

414 mg

Nutrition facts

Calories	200
Protein	4.3 g
Carbohydrates	34.3 g
Sugar	7.1 g
Fibre	1.4 g
Fat	5 g
Saturated fat	0.7 g
Sodium	414 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 waffle (70 g)	200	4.3 g	34.3 g	5 g	414 mg
Per 100 g	286	6.1 g	49 g	7.1 g	591 mg

Is Blueberry Waffles by Our Family healthy?

Blueberry Waffles by Our Family has 200 calories per serving. Here's the quick read:

•High in sodium (414 mg per serving).

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Frequently asked

How many calories are in Blueberry Waffles by Our Family?

Blueberry Waffles by Our Family has 200 calories per serving (2 waffle (70 g)).

How much protein is in Blueberry Waffles by Our Family?

A serving of Blueberry Waffles by Our Family contains 4.3 g of protein.

How many carbs are in Blueberry Waffles by Our Family?

A serving of Blueberry Waffles by Our Family has 34.3 g of carbohydrates, including 7.1 g of sugar.

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