Blueberry Waffles by Shoprite nutrition facts

329calories per 2 waffle (70 g)

Macro breakdown

Protein

5.7 g

7% of calories

Carbs

50 g

61% of calories

Fat

11.4 g

32% of calories

Portion calculator

Base serving: 2 waffle (70 g)

Servings

Calories

329

for 1 × 2 waffle

Protein

5.7 g

Carbs

50 g

Fat

11.4 g

Fibre

1.4 g

Sugar

11.4 g

Sodium

543 mg

Nutrition facts

Calories	329
Protein	5.7 g
Carbohydrates	50 g
Sugar	11.4 g
Fibre	1.4 g
Fat	11.4 g
Saturated fat	2.1 g
Sodium	543 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 waffle (70 g)	329	5.7 g	50 g	11.4 g	543 mg
Per 100 g	470	8.2 g	71.4 g	16.3 g	776 mg

Is Blueberry Waffles by Shoprite healthy?

Blueberry Waffles by Shoprite has 329 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (11 g per serving) — worth keeping an eye on.
•High in sodium (543 mg per serving).

Track Blueberry Waffles by Shoprite in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Blueberry Waffles by Shoprite?

Blueberry Waffles by Shoprite has 329 calories per serving (2 waffle (70 g)).

How much protein is in Blueberry Waffles by Shoprite?

A serving of Blueberry Waffles by Shoprite contains 5.7 g of protein.

How many carbs are in Blueberry Waffles by Shoprite?

A serving of Blueberry Waffles by Shoprite has 50 g of carbohydrates, including 11.4 g of sugar.

Track Blueberry Waffles by … in MunchMate →