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Blueberry Waffles by Van De Kamp's nutrition facts

257calories per 70 g (70 g)

Macro breakdown

Protein

5.7 g

9% of calories

Carbs

41.4 g

66% of calories

Fat

7.1 g

25% of calories

Portion calculator

Base serving: 70 g (70 g)

Servings

Calories

257

for 1 × 70 g

Protein

5.7 g

Carbs

41.4 g

Fat

7.1 g

Fibre

1.4 g

Sugar

7.1 g

Sodium

471 mg

Nutrition facts

Calories257
Protein5.7 g
Carbohydrates41.4 g
Sugar7.1 g
Fibre1.4 g
Fat7.1 g
Saturated fat1.4 g
Sodium471 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 70 g (70 g)2575.7 g41.4 g7.1 g471 mg
Per 100 g3678.2 g59.1 g10.2 g673 mg

Is Blueberry Waffles by Van De Kamp's healthy?

Blueberry Waffles by Van De Kamp's has 257 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sodium (471 mg per serving).

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Frequently asked

How many calories are in Blueberry Waffles by Van De Kamp's?

Blueberry Waffles by Van De Kamp's has 257 calories per serving (70 g (70 g)).

How much protein is in Blueberry Waffles by Van De Kamp's?

A serving of Blueberry Waffles by Van De Kamp's contains 5.7 g of protein.

How many carbs are in Blueberry Waffles by Van De Kamp's?

A serving of Blueberry Waffles by Van De Kamp's has 41.4 g of carbohydrates, including 7.1 g of sugar.

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