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Blueberry Yogurt Pretzels by Pics nutrition facts

467calories per 0.25 cup (30 g)

Macro breakdown

Protein

3.3 g

3% of calories

Carbs

73.3 g

60% of calories

Fat

20 g

37% of calories

Portion calculator

Base serving: 0.25 cup (30 g)

Servings

Calories

467

for 1 × 0.25 cup

Protein

3.3 g

Carbs

73.3 g

Fat

20 g

Fibre

0 g

Sugar

46.7 g

Sodium

317 mg

Nutrition facts

Calories467
Protein3.3 g
Carbohydrates73.3 g
Sugar46.7 g
Fibre0 g
Fat20 g
Saturated fat16.7 g
Sodium317 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (30 g)4673.3 g73.3 g20 g317 mg
Per 100 g1,55711.1 g244.3 g66.7 g1,057 mg

Is Blueberry Yogurt Pretzels by Pics healthy?

Blueberry Yogurt Pretzels by Pics has 467 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (47 g per serving) — worth keeping an eye on.
  • High in sodium (317 mg per serving).

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Frequently asked

How many calories are in Blueberry Yogurt Pretzels by Pics?

Blueberry Yogurt Pretzels by Pics has 467 calories per serving (0.25 cup (30 g)).

How much protein is in Blueberry Yogurt Pretzels by Pics?

A serving of Blueberry Yogurt Pretzels by Pics contains 3.3 g of protein.

How many carbs are in Blueberry Yogurt Pretzels by Pics?

A serving of Blueberry Yogurt Pretzels by Pics has 73.3 g of carbohydrates, including 46.7 g of sugar.

Track Blueberry Yogurt Pret… in MunchMate