Blues Crab Meat by Pontchartrain nutrition facts

119calories per 84 g (84 g)

Macro breakdown

Protein

23.8 g

90% of calories

Carbs

0 g

0% of calories

Fat

1.2 g

10% of calories

Portion calculator

Base serving: 84 g (84 g)

Servings

Calories

119

for 1 × 84 g

Protein

23.8 g

Carbs

0 g

Fat

1.2 g

Fibre

0 g

Sugar

0 g

Sodium

381 mg

Nutrition facts

Calories	119
Protein	23.8 g
Carbohydrates	0 g
Sugar	0 g
Fibre	0 g
Fat	1.2 g
Saturated fat	0 g
Sodium	381 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 84 g (84 g)	119	23.8 g	0 g	1.2 g	381 mg
Per 100 g	142	28.3 g	0 g	1.4 g	454 mg

Is Blues Crab Meat by Pontchartrain healthy?

Blues Crab Meat by Pontchartrain has 119 calories per serving. Here's the quick read:

•It's protein-rich — about 24 g of protein per serving.
•High in sodium (381 mg per serving).

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Frequently asked

How many calories are in Blues Crab Meat by Pontchartrain?

Blues Crab Meat by Pontchartrain has 119 calories per serving (84 g (84 g)).

How much protein is in Blues Crab Meat by Pontchartrain?

A serving of Blues Crab Meat by Pontchartrain contains 23.8 g of protein.

How many carbs are in Blues Crab Meat by Pontchartrain?

A serving of Blues Crab Meat by Pontchartrain has 0 g of carbohydrates, including 0 g of sugar.

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