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Bob's Red Mill, Organic Red Quinoa by Bob's Red Mill nutrition facts

362calories per 47 g (47 g)

Macro breakdown

Protein

10.6 g

11% of calories

Carbs

74.5 g

81% of calories

Fat

3.2 g

8% of calories

Portion calculator

Base serving: 47 g (47 g)

Servings

Calories

362

for 1 × 47 g

Protein

10.6 g

Carbs

74.5 g

Fat

3.2 g

Fibre

10.6 g

Sugar

2.1 g

Sodium

0 mg

Nutrition facts

Calories362
Protein10.6 g
Carbohydrates74.5 g
Sugar2.1 g
Fibre10.6 g
Fat3.2 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 47 g (47 g)36210.6 g74.5 g3.2 g0 mg
Per 100 g77022.6 g158.5 g6.8 g0 mg

Is Bob's Red Mill, Organic Red Quinoa by Bob's Red Mill healthy?

Bob's Red Mill, Organic Red Quinoa by Bob's Red Mill has 362 calories per serving. Here's the quick read:

  • A good source of fibre (11 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Bob's Red Mill, Organic Red Quinoa by Bob's Red Mill?

Bob's Red Mill, Organic Red Quinoa by Bob's Red Mill has 362 calories per serving (47 g (47 g)).

How much protein is in Bob's Red Mill, Organic Red Quinoa by Bob's Red Mill?

A serving of Bob's Red Mill, Organic Red Quinoa by Bob's Red Mill contains 10.6 g of protein.

How many carbs are in Bob's Red Mill, Organic Red Quinoa by Bob's Red Mill?

A serving of Bob's Red Mill, Organic Red Quinoa by Bob's Red Mill has 74.5 g of carbohydrates, including 2.1 g of sugar.

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