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Bob's Red Mill, Red Kidney Beans by Bob's Red Mill nutrition facts

326calories per 46 g (46 g)

Macro breakdown

Protein

23.9 g

28% of calories

Carbs

60.9 g

72% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 46 g (46 g)

Servings

Calories

326

for 1 × 46 g

Protein

23.9 g

Carbs

60.9 g

Fat

0 g

Fibre

23.9 g

Sugar

2.2 g

Sodium

22 mg

Nutrition facts

Calories326
Protein23.9 g
Carbohydrates60.9 g
Sugar2.2 g
Fibre23.9 g
Fat0 g
Saturated fat0 g
Sodium22 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 46 g (46 g)32623.9 g60.9 g0 g22 mg
Per 100 g70952 g132.4 g0 g48 mg

Is Bob's Red Mill, Red Kidney Beans by Bob's Red Mill healthy?

Bob's Red Mill, Red Kidney Beans by Bob's Red Mill has 326 calories per serving. Here's the quick read:

  • It's protein-rich — about 24 g of protein per serving.
  • A good source of fibre (24 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Bob's Red Mill, Red Kidney Beans by Bob's Red Mill?

Bob's Red Mill, Red Kidney Beans by Bob's Red Mill has 326 calories per serving (46 g (46 g)).

How much protein is in Bob's Red Mill, Red Kidney Beans by Bob's Red Mill?

A serving of Bob's Red Mill, Red Kidney Beans by Bob's Red Mill contains 23.9 g of protein.

How many carbs are in Bob's Red Mill, Red Kidney Beans by Bob's Red Mill?

A serving of Bob's Red Mill, Red Kidney Beans by Bob's Red Mill has 60.9 g of carbohydrates, including 2.2 g of sugar.

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