Bob's Red Mill, Small White Beans by Bob's Red Mill nutrition facts
Macro breakdown
20.8 g
26% of calories
58.3 g
72% of calories
1 g
3% of calories
Portion calculator
Base serving: 48 g (48 g)
Calories
312
for 1 × 48 g
Protein
20.8 g
Carbs
58.3 g
Fat
1 g
Fibre
14.6 g
Sugar
2.1 g
Sodium
21 mg
Nutrition facts
| Calories | 312 |
| Protein | 20.8 g |
| Carbohydrates | 58.3 g |
| Sugar | 2.1 g |
| Fibre | 14.6 g |
| Fat | 1 g |
| Saturated fat | 0 g |
| Sodium | 21 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 48 g (48 g) | 312 | 20.8 g | 58.3 g | 1 g | 21 mg |
| Per 100 g | 650 | 43.3 g | 121.5 g | 2.2 g | 44 mg |
Is Bob's Red Mill, Small White Beans by Bob's Red Mill healthy?
Bob's Red Mill, Small White Beans by Bob's Red Mill has 312 calories per serving. Here's the quick read:
- •It's protein-rich — about 21 g of protein per serving.
- •A good source of fibre (15 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Bob's Red Mill, Small White Beans by Bob's Red Mill?
Bob's Red Mill, Small White Beans by Bob's Red Mill has 312 calories per serving (48 g (48 g)).
How much protein is in Bob's Red Mill, Small White Beans by Bob's Red Mill?
A serving of Bob's Red Mill, Small White Beans by Bob's Red Mill contains 20.8 g of protein.
How many carbs are in Bob's Red Mill, Small White Beans by Bob's Red Mill?
A serving of Bob's Red Mill, Small White Beans by Bob's Red Mill has 58.3 g of carbohydrates, including 2.1 g of sugar.