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Bold & Cheesy Mac 'n Cheese by Rice A Roni nutrition facts

382calories per 1 package (68 g)

Macro breakdown

Protein

13.2 g

14% of calories

Carbs

67.6 g

71% of calories

Fat

6.6 g

16% of calories

Portion calculator

Base serving: 1 package (68 g)

Servings

Calories

382

for 1 × 1 package

Protein

13.2 g

Carbs

67.6 g

Fat

6.6 g

Fibre

2.9 g

Sugar

7.4 g

Sodium

912 mg

Nutrition facts

Calories382
Protein13.2 g
Carbohydrates67.6 g
Sugar7.4 g
Fibre2.9 g
Fat6.6 g
Saturated fat2.2 g
Sodium912 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 package (68 g)38213.2 g67.6 g6.6 g912 mg
Per 100 g56219.4 g99.4 g9.7 g1,341 mg

Is Bold & Cheesy Mac 'n Cheese by Rice A Roni healthy?

Bold & Cheesy Mac 'n Cheese by Rice A Roni has 382 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sodium (912 mg per serving).

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Frequently asked

How many calories are in Bold & Cheesy Mac 'n Cheese by Rice A Roni?

Bold & Cheesy Mac 'n Cheese by Rice A Roni has 382 calories per serving (1 package (68 g)).

How much protein is in Bold & Cheesy Mac 'n Cheese by Rice A Roni?

A serving of Bold & Cheesy Mac 'n Cheese by Rice A Roni contains 13.2 g of protein.

How many carbs are in Bold & Cheesy Mac 'n Cheese by Rice A Roni?

A serving of Bold & Cheesy Mac 'n Cheese by Rice A Roni has 67.6 g of carbohydrates, including 7.4 g of sugar.

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