Bold & Cheesy Mac 'n Cheese by Rice A Roni nutrition facts

379calories per 1 cup (66 g)

Macro breakdown

Protein

12.1 g

13% of calories

Carbs

65.2 g

69% of calories

Fat

7.6 g

18% of calories

Portion calculator

Base serving: 1 cup (66 g)

Servings

Calories

379

for 1 × 1 cup

Protein

12.1 g

Carbs

65.2 g

Fat

7.6 g

Fibre

3 g

Sugar

9.1 g

Sodium

1040 mg

Nutrition facts

Calories	379
Protein	12.1 g
Carbohydrates	65.2 g
Sugar	9.1 g
Fibre	3 g
Fat	7.6 g
Saturated fat	2.3 g
Sodium	1,040 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 cup (66 g)	379	12.1 g	65.2 g	7.6 g	1,040 mg
Per 100 g	574	18.3 g	98.8 g	11.5 g	1,576 mg

Is Bold & Cheesy Mac 'n Cheese by Rice A Roni healthy?

Bold & Cheesy Mac 'n Cheese by Rice A Roni has 379 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (1040 mg per serving).

Track Bold & Cheesy Mac 'n Cheese by Rice A Roni in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Bold & Cheesy Mac 'n Cheese by Rice A Roni?

Bold & Cheesy Mac 'n Cheese by Rice A Roni has 379 calories per serving (1 cup (66 g)).

How much protein is in Bold & Cheesy Mac 'n Cheese by Rice A Roni?

A serving of Bold & Cheesy Mac 'n Cheese by Rice A Roni contains 12.1 g of protein.

How many carbs are in Bold & Cheesy Mac 'n Cheese by Rice A Roni?

A serving of Bold & Cheesy Mac 'n Cheese by Rice A Roni has 65.2 g of carbohydrates, including 9.1 g of sugar.

Track Bold & Cheesy Mac 'n … in MunchMate →