Bold Snack Mix, Salty by Tops nutrition facts
Macro breakdown
6.9 g
6% of calories
75.9 g
69% of calories
12.1 g
25% of calories
Portion calculator
Base serving: 29 g (29 g)
Calories
414
for 1 × 29 g
Protein
6.9 g
Carbs
75.9 g
Fat
12.1 g
Fibre
3.4 g
Sugar
6.9 g
Sodium
655 mg
Nutrition facts
| Calories | 414 |
| Protein | 6.9 g |
| Carbohydrates | 75.9 g |
| Sugar | 6.9 g |
| Fibre | 3.4 g |
| Fat | 12.1 g |
| Saturated fat | 0 g |
| Sodium | 655 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 29 g (29 g) | 414 | 6.9 g | 75.9 g | 12.1 g | 655 mg |
| Per 100 g | 1,428 | 23.8 g | 261.7 g | 41.7 g | 2,259 mg |
Is Bold Snack Mix, Salty by Tops healthy?
Bold Snack Mix, Salty by Tops has 414 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Bold Snack Mix, Salty by Tops?
Bold Snack Mix, Salty by Tops has 414 calories per serving (29 g (29 g)).
How much protein is in Bold Snack Mix, Salty by Tops?
A serving of Bold Snack Mix, Salty by Tops contains 6.9 g of protein.
How many carbs are in Bold Snack Mix, Salty by Tops?
A serving of Bold Snack Mix, Salty by Tops has 75.9 g of carbohydrates, including 6.9 g of sugar.