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Bolitas by Lay's nutrition facts

607calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

5% of calories

Carbs

50 g

33% of calories

Fat

42.9 g

63% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

607

for 1 × 28 g

Protein

7.1 g

Carbs

50 g

Fat

42.9 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

571 mg

Nutrition facts

Calories607
Protein7.1 g
Carbohydrates50 g
Sugar3.6 g
Fibre3.6 g
Fat42.9 g
Saturated fat7.1 g
Sodium571 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)6077.1 g50 g42.9 g571 mg
Per 100 g2,16825.5 g178.6 g153.2 g2,039 mg

Is Bolitas by Lay's healthy?

Bolitas by Lay's has 607 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (571 mg per serving).

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Frequently asked

How many calories are in Bolitas by Lay's?

Bolitas by Lay's has 607 calories per serving (28 g (28 g)).

How much protein is in Bolitas by Lay's?

A serving of Bolitas by Lay's contains 7.1 g of protein.

How many carbs are in Bolitas by Lay's?

A serving of Bolitas by Lay's has 50 g of carbohydrates, including 3.6 g of sugar.

Track Bolitas by Lay's in MunchMate