Bologna by Koegel's nutrition facts
316calories per 38 g (38 g)
Macro breakdown
Protein
13.2 g
16% of calories
Carbs
2.6 g
3% of calories
Fat
29 g
80% of calories
Portion calculator
Base serving: 38 g (38 g)
Servings
Calories
316
for 1 × 38 g
Protein
13.2 g
Carbs
2.6 g
Fat
29 g
Fibre
—
Sugar
—
Sodium
1080 mg
Nutrition facts
| Calories | 316 |
| Protein | 13.2 g |
| Carbohydrates | 2.6 g |
| Sugar | — |
| Fibre | — |
| Fat | 29 g |
| Saturated fat | 10.5 g |
| Sodium | 1,080 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 38 g (38 g) | 316 | 13.2 g | 2.6 g | 29 g | 1,080 mg |
| Per 100 g | 832 | 34.7 g | 6.9 g | 76.3 g | 2,842 mg |
Is Bologna by Koegel's healthy?
Bologna by Koegel's has 316 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (1080 mg per serving).
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Frequently asked
How many calories are in Bologna by Koegel's?
Bologna by Koegel's has 316 calories per serving (38 g (38 g)).
How much protein is in Bologna by Koegel's?
A serving of Bologna by Koegel's contains 13.2 g of protein.
How many carbs are in Bologna by Koegel's?
A serving of Bologna by Koegel's has 2.6 g of carbohydrates.