Bologna by Lay Meats nutrition facts
237calories per 38 g (38 g)
Macro breakdown
Protein
10.5 g
18% of calories
Carbs
0 g
0% of calories
Fat
21 g
82% of calories
Portion calculator
Base serving: 38 g (38 g)
Servings
Calories
237
for 1 × 38 g
Protein
10.5 g
Carbs
0 g
Fat
21 g
Fibre
0 g
Sugar
0 g
Sodium
1000 mg
Nutrition facts
| Calories | 237 |
| Protein | 10.5 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 21 g |
| Saturated fat | 7.9 g |
| Sodium | 1,000 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 38 g (38 g) | 237 | 10.5 g | 0 g | 21 g | 1,000 mg |
| Per 100 g | 624 | 27.6 g | 0 g | 55.3 g | 2,632 mg |
Is Bologna by Lay Meats healthy?
Bologna by Lay Meats has 237 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (1000 mg per serving).
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Frequently asked
How many calories are in Bologna by Lay Meats?
Bologna by Lay Meats has 237 calories per serving (38 g (38 g)).
How much protein is in Bologna by Lay Meats?
A serving of Bologna by Lay Meats contains 10.5 g of protein.
How many carbs are in Bologna by Lay Meats?
A serving of Bologna by Lay Meats has 0 g of carbohydrates, including 0 g of sugar.