Bologna by Oscar Mayer nutrition facts
286calories per 1 slice (28 g)
Macro breakdown
Protein
10.7 g
15% of calories
Carbs
3.6 g
5% of calories
Fat
25 g
80% of calories
Portion calculator
Base serving: 1 slice (28 g)
Servings
Calories
286
for 1 × 1 slice
Protein
10.7 g
Carbs
3.6 g
Fat
25 g
Fibre
0 g
Sugar
3.6 g
Sodium
893 mg
Nutrition facts
| Calories | 286 |
| Protein | 10.7 g |
| Carbohydrates | 3.6 g |
| Sugar | 3.6 g |
| Fibre | 0 g |
| Fat | 25 g |
| Saturated fat | 8.9 g |
| Sodium | 893 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (28 g) | 286 | 10.7 g | 3.6 g | 25 g | 893 mg |
| Per 100 g | 1,021 | 38.2 g | 12.8 g | 89.3 g | 3,189 mg |
Is Bologna by Oscar Mayer healthy?
Bologna by Oscar Mayer has 286 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (893 mg per serving).
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Frequently asked
How many calories are in Bologna by Oscar Mayer?
Bologna by Oscar Mayer has 286 calories per serving (1 slice (28 g)).
How much protein is in Bologna by Oscar Mayer?
A serving of Bologna by Oscar Mayer contains 10.7 g of protein.
How many carbs are in Bologna by Oscar Mayer?
A serving of Bologna by Oscar Mayer has 3.6 g of carbohydrates, including 3.6 g of sugar.