MunchMate
Grocery

Bon Appe, Nutella, Swirl Cookies by Bon Appe nutrition facts

464calories per 2 cookie (28 g)

Macro breakdown

Protein

7.1 g

6% of calories

Carbs

64.3 g

54% of calories

Fat

21.4 g

40% of calories

Portion calculator

Base serving: 2 cookie (28 g)

Servings

Calories

464

for 1 × 2 cookie

Protein

7.1 g

Carbs

64.3 g

Fat

21.4 g

Fibre

3.6 g

Sugar

42.9 g

Sodium

250 mg

Nutrition facts

Calories464
Protein7.1 g
Carbohydrates64.3 g
Sugar42.9 g
Fibre3.6 g
Fat21.4 g
Saturated fat8.9 g
Sodium250 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 cookie (28 g)4647.1 g64.3 g21.4 g250 mg
Per 100 g1,65725.5 g229.6 g76.4 g893 mg

Is Bon Appe, Nutella, Swirl Cookies by Bon Appe healthy?

Bon Appe, Nutella, Swirl Cookies by Bon Appe has 464 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (43 g per serving) — worth keeping an eye on.

Track Bon Appe, Nutella, Swirl Cookies by Bon Appe in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Bon Appe, Nutella, Swirl Cookies by Bon Appe?

Bon Appe, Nutella, Swirl Cookies by Bon Appe has 464 calories per serving (2 cookie (28 g)).

How much protein is in Bon Appe, Nutella, Swirl Cookies by Bon Appe?

A serving of Bon Appe, Nutella, Swirl Cookies by Bon Appe contains 7.1 g of protein.

How many carbs are in Bon Appe, Nutella, Swirl Cookies by Bon Appe?

A serving of Bon Appe, Nutella, Swirl Cookies by Bon Appe has 64.3 g of carbohydrates, including 42.9 g of sugar.

Track Bon Appe, Nutella, Sw… in MunchMate