Bone in Pork Chops by Rose nutrition facts
167calories per 84 g (84 g)
Macro breakdown
Protein
15.5 g
37% of calories
Carbs
2.4 g
6% of calories
Fat
10.7 g
57% of calories
Portion calculator
Base serving: 84 g (84 g)
Servings
Calories
167
for 1 × 84 g
Protein
15.5 g
Carbs
2.4 g
Fat
10.7 g
Fibre
0 g
Sugar
2.4 g
Sodium
1200 mg
Nutrition facts
| Calories | 167 |
| Protein | 15.5 g |
| Carbohydrates | 2.4 g |
| Sugar | 2.4 g |
| Fibre | 0 g |
| Fat | 10.7 g |
| Saturated fat | 4.2 g |
| Sodium | 1,200 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 84 g (84 g) | 167 | 15.5 g | 2.4 g | 10.7 g | 1,200 mg |
| Per 100 g | 199 | 18.5 g | 2.8 g | 12.7 g | 1,429 mg |
Is Bone in Pork Chops by Rose healthy?
Bone in Pork Chops by Rose has 167 calories per serving. Here's the quick read:
- •It's protein-rich — about 16 g of protein per serving.
- •High in sodium (1200 mg per serving).
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Frequently asked
How many calories are in Bone in Pork Chops by Rose?
Bone in Pork Chops by Rose has 167 calories per serving (84 g (84 g)).
How much protein is in Bone in Pork Chops by Rose?
A serving of Bone in Pork Chops by Rose contains 15.5 g of protein.
How many carbs are in Bone in Pork Chops by Rose?
A serving of Bone in Pork Chops by Rose has 2.4 g of carbohydrates, including 2.4 g of sugar.