Boneless Center Pork Chops by Good & Gather nutrition facts

155calories per 1 chop (142 g)

Macro breakdown

Protein

18.3 g

49% of calories

Carbs

1.4 g

4% of calories

Fat

7.8 g

47% of calories

Portion calculator

Base serving: 1 chop (142 g)

Servings

Calories

155

for 1 × 1 chop

Protein

18.3 g

Carbs

1.4 g

Fat

7.8 g

Fibre

—

Sugar

—

Sodium

218 mg

Nutrition facts

Calories	155
Protein	18.3 g
Carbohydrates	1.4 g
Sugar	—
Fibre	—
Fat	7.8 g
Saturated fat	2.8 g
Sodium	218 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 chop (142 g)	155	18.3 g	1.4 g	7.8 g	218 mg
Per 100 g	109	12.9 g	1 g	5.5 g	154 mg

Is Boneless Center Pork Chops by Good & Gather healthy?

Boneless Center Pork Chops by Good & Gather has 155 calories per serving. Here's the quick read:

•It's protein-rich — about 18 g of protein per serving.

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Frequently asked

How many calories are in Boneless Center Pork Chops by Good & Gather?

Boneless Center Pork Chops by Good & Gather has 155 calories per serving (1 chop (142 g)).

How much protein is in Boneless Center Pork Chops by Good & Gather?

A serving of Boneless Center Pork Chops by Good & Gather contains 18.3 g of protein.

How many carbs are in Boneless Center Pork Chops by Good & Gather?

A serving of Boneless Center Pork Chops by Good & Gather has 1.4 g of carbohydrates.

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