Boneless Honey Ham Steak by Frick's nutrition facts

107calories per 2 oz (56 g)

Macro breakdown

Protein

17.9 g

70% of calories

Carbs

3.6 g

14% of calories

Fat

1.8 g

16% of calories

Portion calculator

Base serving: 2 oz (56 g)

Servings

Calories

107

for 1 × 2 oz

Protein

17.9 g

Carbs

3.6 g

Fat

1.8 g

Fibre

0 g

Sugar

3.6 g

Sodium

964 mg

Nutrition facts

Calories	107
Protein	17.9 g
Carbohydrates	3.6 g
Sugar	3.6 g
Fibre	0 g
Fat	1.8 g
Saturated fat	0 g
Sodium	964 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 oz (56 g)	107	17.9 g	3.6 g	1.8 g	964 mg
Per 100 g	191	32 g	6.4 g	3.2 g	1,721 mg

Is Boneless Honey Ham Steak by Frick's healthy?

Boneless Honey Ham Steak by Frick's has 107 calories per serving. Here's the quick read:

•It's protein-rich — about 18 g of protein per serving.
•High in sodium (964 mg per serving).

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Frequently asked

How many calories are in Boneless Honey Ham Steak by Frick's?

Boneless Honey Ham Steak by Frick's has 107 calories per serving (2 oz (56 g)).

How much protein is in Boneless Honey Ham Steak by Frick's?

A serving of Boneless Honey Ham Steak by Frick's contains 17.9 g of protein.

How many carbs are in Boneless Honey Ham Steak by Frick's?

A serving of Boneless Honey Ham Steak by Frick's has 3.6 g of carbohydrates, including 3.6 g of sugar.

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