Boneless Pork Rib Chops by Good & Gather nutrition facts

164calories per 140 g (140 g)

Macro breakdown

Protein

18.6 g

45% of calories

Carbs

1.4 g

3% of calories

Fat

9.3 g

51% of calories

Portion calculator

Base serving: 140 g (140 g)

Servings

Calories

164

for 1 × 140 g

Protein

18.6 g

Carbs

1.4 g

Fat

9.3 g

Fibre

—

Sugar

—

Sodium

207 mg

Nutrition facts

Calories	164
Protein	18.6 g
Carbohydrates	1.4 g
Sugar	—
Fibre	—
Fat	9.3 g
Saturated fat	3.2 g
Sodium	207 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 140 g (140 g)	164	18.6 g	1.4 g	9.3 g	207 mg
Per 100 g	117	13.3 g	1 g	6.6 g	148 mg

Is Boneless Pork Rib Chops by Good & Gather healthy?

Boneless Pork Rib Chops by Good & Gather has 164 calories per serving. Here's the quick read:

•It's protein-rich — about 19 g of protein per serving.

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Frequently asked

How many calories are in Boneless Pork Rib Chops by Good & Gather?

Boneless Pork Rib Chops by Good & Gather has 164 calories per serving (140 g (140 g)).

How much protein is in Boneless Pork Rib Chops by Good & Gather?

A serving of Boneless Pork Rib Chops by Good & Gather contains 18.6 g of protein.

How many carbs are in Boneless Pork Rib Chops by Good & Gather?

A serving of Boneless Pork Rib Chops by Good & Gather has 1.4 g of carbohydrates.

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