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Boneless Pork Shoulder by Ibp nutrition facts

205calories per 4 oz (112 g)

Macro breakdown

Protein

16.1 g

32% of calories

Carbs

1.8 g

4% of calories

Fat

14.3 g

64% of calories

Portion calculator

Base serving: 4 oz (112 g)

Servings

Calories

205

for 1 × 4 oz

Protein

16.1 g

Carbs

1.8 g

Fat

14.3 g

Fibre

0 g

Sugar

0 g

Sodium

661 mg

Nutrition facts

Calories205
Protein16.1 g
Carbohydrates1.8 g
Sugar0 g
Fibre0 g
Fat14.3 g
Saturated fat6.3 g
Sodium661 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 4 oz (112 g)20516.1 g1.8 g14.3 g661 mg
Per 100 g18314.4 g1.6 g12.8 g590 mg

Is Boneless Pork Shoulder by Ibp healthy?

Boneless Pork Shoulder by Ibp has 205 calories per serving. Here's the quick read:

  • •It's protein-rich — about 16 g of protein per serving.
  • •High in sodium (661 mg per serving).

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Frequently asked

How many calories are in Boneless Pork Shoulder by Ibp?

Boneless Pork Shoulder by Ibp has 205 calories per serving (4 oz (112 g)).

How much protein is in Boneless Pork Shoulder by Ibp?

A serving of Boneless Pork Shoulder by Ibp contains 16.1 g of protein.

How many carbs are in Boneless Pork Shoulder by Ibp?

A serving of Boneless Pork Shoulder by Ibp has 1.8 g of carbohydrates, including 0 g of sugar.

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