Boneless Skinless Chicken Breasts by Perdue nutrition facts

103calories per 1 filet (136 g)

Macro breakdown

Protein

21.3 g

90% of calories

Carbs

0 g

0% of calories

Fat

1.1 g

10% of calories

Portion calculator

Base serving: 1 filet (136 g)

Servings

Calories

103

for 1 × 1 filet

Protein

21.3 g

Carbs

0 g

Fat

1.1 g

Fibre

0 g

Sugar

0 g

Sodium

272 mg

Nutrition facts

Calories	103
Protein	21.3 g
Carbohydrates	0 g
Sugar	0 g
Fibre	0 g
Fat	1.1 g
Saturated fat	0 g
Sodium	272 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 filet (136 g)	103	21.3 g	0 g	1.1 g	272 mg
Per 100 g	76	15.7 g	0 g	0.8 g	200 mg

Is Boneless Skinless Chicken Breasts by Perdue healthy?

Boneless Skinless Chicken Breasts by Perdue has 103 calories per serving. Here's the quick read:

•It's protein-rich — about 21 g of protein per serving.
•Relatively low in calories for its weight.

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Frequently asked

How many calories are in Boneless Skinless Chicken Breasts by Perdue?

Boneless Skinless Chicken Breasts by Perdue has 103 calories per serving (1 filet (136 g)).

How much protein is in Boneless Skinless Chicken Breasts by Perdue?

A serving of Boneless Skinless Chicken Breasts by Perdue contains 21.3 g of protein.

How many carbs are in Boneless Skinless Chicken Breasts by Perdue?

A serving of Boneless Skinless Chicken Breasts by Perdue has 0 g of carbohydrates, including 0 g of sugar.

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