Boneless Wings, Large by TGI Fridays nutrition facts
Macro breakdown
20.6 g
21% of calories
28.8 g
29% of calories
22.4 g
50% of calories
Portion calculator
Base serving: 24 piece (340 g)
Calories
406
for 1 × 24 piece
Protein
20.6 g
Carbs
28.8 g
Fat
22.4 g
Fibre
2.9 g
Sugar
4.7 g
Sodium
1194.1 mg
Nutrition facts
| Calories | 406 |
| Protein | 20.6 g |
| Carbohydrates | 28.8 g |
| Sugar | 4.7 g |
| Fibre | 2.9 g |
| Fat | 22.4 g |
| Saturated fat | 4.1 g |
| Sodium | 1,194 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 24 piece (340 g) | 406 | 20.6 g | 28.8 g | 22.4 g | 1,194 mg |
| Per 100 g | 119 | 6.1 g | 8.5 g | 6.6 g | 351 mg |
Is Boneless Wings, Large by TGI Fridays healthy?
Boneless Wings, Large by TGI Fridays has 406 calories per serving. Here's the quick read:
- •One serving of Boneless Wings, Large by TGI Fridays is 406 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Boneless Wings, Large by TGI Fridays?
Boneless Wings, Large by TGI Fridays has 406 calories per serving (24 piece (340 g)).
How much protein is in Boneless Wings, Large by TGI Fridays?
A serving of Boneless Wings, Large by TGI Fridays contains 20.6 g of protein.
How many carbs are in Boneless Wings, Large by TGI Fridays?
A serving of Boneless Wings, Large by TGI Fridays has 28.8 g of carbohydrates, including 4.7 g of sugar.