Booby Boons Caramel Crunch Lactation Cookies by Flow nutrition facts
Macro breakdown
7.1 g
6% of calories
65.9 g
60% of calories
16.5 g
34% of calories
Portion calculator
Base serving: 1.5 oz (42.5 g)
Calories
447
for 1 × 1.5 oz
Protein
7.1 g
Carbs
65.9 g
Fat
16.5 g
Fibre
4.7 g
Sugar
30.6 g
Sodium
271 mg
Nutrition facts
| Calories | 447 |
| Protein | 7.1 g |
| Carbohydrates | 65.9 g |
| Sugar | 30.6 g |
| Fibre | 4.7 g |
| Fat | 16.5 g |
| Saturated fat | 8.2 g |
| Sodium | 271 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1.5 oz (42.5 g) | 447 | 7.1 g | 65.9 g | 16.5 g | 271 mg |
| Per 100 g | 1,052 | 16.6 g | 155.1 g | 38.8 g | 638 mg |
Is Booby Boons Caramel Crunch Lactation Cookies by Flow healthy?
Booby Boons Caramel Crunch Lactation Cookies by Flow has 447 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (31 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Booby Boons Caramel Crunch Lactation Cookies by Flow?
Booby Boons Caramel Crunch Lactation Cookies by Flow has 447 calories per serving (1.5 oz (42.5 g)).
How much protein is in Booby Boons Caramel Crunch Lactation Cookies by Flow?
A serving of Booby Boons Caramel Crunch Lactation Cookies by Flow contains 7.1 g of protein.
How many carbs are in Booby Boons Caramel Crunch Lactation Cookies by Flow?
A serving of Booby Boons Caramel Crunch Lactation Cookies by Flow has 65.9 g of carbohydrates, including 30.6 g of sugar.