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Boosted Blend Berry Spark by Dole nutrition facts

75calories per 1 bag (227 g)

Macro breakdown

Protein

0.9 g

5% of calories

Carbs

16.7 g

88% of calories

Fat

0.7 g

8% of calories

Portion calculator

Base serving: 1 bag (227 g)

Servings

Calories

75

for 1 × 1 bag

Protein

0.9 g

Carbs

16.7 g

Fat

0.7 g

Fibre

2.6 g

Sugar

10.1 g

Sodium

0 mg

Nutrition facts

Calories75
Protein0.9 g
Carbohydrates16.7 g
Sugar10.1 g
Fibre2.6 g
Fat0.7 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 bag (227 g)750.9 g16.7 g0.7 g0 mg
Per 100 g330.4 g7.4 g0.3 g0 mg

Is Boosted Blend Berry Spark by Dole healthy?

Boosted Blend Berry Spark by Dole has 75 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Boosted Blend Berry Spark by Dole?

Boosted Blend Berry Spark by Dole has 75 calories per serving (1 bag (227 g)).

How much protein is in Boosted Blend Berry Spark by Dole?

A serving of Boosted Blend Berry Spark by Dole contains 0.9 g of protein.

How many carbs are in Boosted Blend Berry Spark by Dole?

A serving of Boosted Blend Berry Spark by Dole has 16.7 g of carbohydrates, including 10.1 g of sugar.

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