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Borden, Elsie Lowfat Cottage Cheese by Borden nutrition facts

71calories per 113 g (113 g)

Macro breakdown

Protein

11.5 g

64% of calories

Carbs

4.4 g

25% of calories

Fat

0.9 g

11% of calories

Portion calculator

Base serving: 113 g (113 g)

Servings

Calories

71

for 1 × 113 g

Protein

11.5 g

Carbs

4.4 g

Fat

0.9 g

Fibre

0 g

Sugar

3.5 g

Sodium

389 mg

Nutrition facts

Calories71
Protein11.5 g
Carbohydrates4.4 g
Sugar3.5 g
Fibre0 g
Fat0.9 g
Saturated fat0.4 g
Sodium389 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 113 g (113 g)7111.5 g4.4 g0.9 g389 mg
Per 100 g6310.2 g3.9 g0.8 g344 mg

Is Borden, Elsie Lowfat Cottage Cheese by Borden healthy?

Borden, Elsie Lowfat Cottage Cheese by Borden has 71 calories per serving. Here's the quick read:

  • It's protein-rich — about 12 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Borden, Elsie Lowfat Cottage Cheese by Borden?

Borden, Elsie Lowfat Cottage Cheese by Borden has 71 calories per serving (113 g (113 g)).

How much protein is in Borden, Elsie Lowfat Cottage Cheese by Borden?

A serving of Borden, Elsie Lowfat Cottage Cheese by Borden contains 11.5 g of protein.

How many carbs are in Borden, Elsie Lowfat Cottage Cheese by Borden?

A serving of Borden, Elsie Lowfat Cottage Cheese by Borden has 4.4 g of carbohydrates, including 3.5 g of sugar.

Track Borden, Elsie Lowfat … in MunchMate