Boulangerie Cafe by Basque Boulangerie Cafe nutrition facts
Macro breakdown
4.7 g
7% of calories
48.8 g
76% of calories
4.7 g
16% of calories
Portion calculator
Base serving: 43 g (43 g)
Calories
256
for 1 × 43 g
Protein
4.7 g
Carbs
48.8 g
Fat
4.7 g
Fibre
2.3 g
Sugar
14 g
Sodium
442 mg
Nutrition facts
| Calories | 256 |
| Protein | 4.7 g |
| Carbohydrates | 48.8 g |
| Sugar | 14 g |
| Fibre | 2.3 g |
| Fat | 4.7 g |
| Saturated fat | 2.3 g |
| Sodium | 442 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 43 g (43 g) | 256 | 4.7 g | 48.8 g | 4.7 g | 442 mg |
| Per 100 g | 595 | 10.8 g | 113.5 g | 10.8 g | 1,028 mg |
Is Boulangerie Cafe by Basque Boulangerie Cafe healthy?
Boulangerie Cafe by Basque Boulangerie Cafe has 256 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (14 g per serving) — worth keeping an eye on.
- •High in sodium (442 mg per serving).
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Frequently asked
How many calories are in Boulangerie Cafe by Basque Boulangerie Cafe?
Boulangerie Cafe by Basque Boulangerie Cafe has 256 calories per serving (43 g (43 g)).
How much protein is in Boulangerie Cafe by Basque Boulangerie Cafe?
A serving of Boulangerie Cafe by Basque Boulangerie Cafe contains 4.7 g of protein.
How many carbs are in Boulangerie Cafe by Basque Boulangerie Cafe?
A serving of Boulangerie Cafe by Basque Boulangerie Cafe has 48.8 g of carbohydrates, including 14 g of sugar.