Boundary Waters Blueberry by Kakookies nutrition facts
Macro breakdown
8.3 g
7% of calories
50 g
44% of calories
25 g
49% of calories
Portion calculator
Base serving: 48 g (48 g)
Calories
438
for 1 × 48 g
Protein
8.3 g
Carbs
50 g
Fat
25 g
Fibre
8.3 g
Sugar
25 g
Sodium
240 mg
Nutrition facts
| Calories | 438 |
| Protein | 8.3 g |
| Carbohydrates | 50 g |
| Sugar | 25 g |
| Fibre | 8.3 g |
| Fat | 25 g |
| Saturated fat | 14.6 g |
| Sodium | 240 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 48 g (48 g) | 438 | 8.3 g | 50 g | 25 g | 240 mg |
| Per 100 g | 913 | 17.4 g | 104.2 g | 52.1 g | 500 mg |
Is Boundary Waters Blueberry by Kakookies healthy?
Boundary Waters Blueberry by Kakookies has 438 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (25 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Boundary Waters Blueberry by Kakookies?
Boundary Waters Blueberry by Kakookies has 438 calories per serving (48 g (48 g)).
How much protein is in Boundary Waters Blueberry by Kakookies?
A serving of Boundary Waters Blueberry by Kakookies contains 8.3 g of protein.
How many carbs are in Boundary Waters Blueberry by Kakookies?
A serving of Boundary Waters Blueberry by Kakookies has 50 g of carbohydrates, including 25 g of sugar.