Bow Ties With Kasha by Spring Valley nutrition facts

158calories per 0.75 cup (95 g)

Macro breakdown

Protein

4.2 g

10% of calories

Carbs

21 g

50% of calories

Fat

7.4 g

40% of calories

Portion calculator

Base serving: 0.75 cup (95 g)

Servings

Calories

158

for 1 × 0.75 cup

Protein

4.2 g

Carbs

21 g

Fat

7.4 g

Fibre

1.1 g

Sugar

2.1 g

Sodium

379 mg

Nutrition facts

Calories	158
Protein	4.2 g
Carbohydrates	21 g
Sugar	2.1 g
Fibre	1.1 g
Fat	7.4 g
Saturated fat	1.6 g
Sodium	379 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.75 cup (95 g)	158	4.2 g	21 g	7.4 g	379 mg
Per 100 g	166	4.4 g	22.1 g	7.8 g	399 mg

Is Bow Ties With Kasha by Spring Valley healthy?

Bow Ties With Kasha by Spring Valley has 158 calories per serving. Here's the quick read:

•One serving of Bow Ties With Kasha by Spring Valley is 158 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Bow Ties With Kasha by Spring Valley?

Bow Ties With Kasha by Spring Valley has 158 calories per serving (0.75 cup (95 g)).

How much protein is in Bow Ties With Kasha by Spring Valley?

A serving of Bow Ties With Kasha by Spring Valley contains 4.2 g of protein.

How many carbs are in Bow Ties With Kasha by Spring Valley?

A serving of Bow Ties With Kasha by Spring Valley has 21 g of carbohydrates, including 2.1 g of sugar.

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