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Bowl & Basket by Shoprite nutrition facts

209calories per 0.67 cup (86 g)

Macro breakdown

Protein

3.5 g

7% of calories

Carbs

27.9 g

53% of calories

Fat

9.3 g

40% of calories

Portion calculator

Base serving: 0.67 cup (86 g)

Servings

Calories

209

for 1 × 0.67 cup

Protein

3.5 g

Carbs

27.9 g

Fat

9.3 g

Fibre

0 g

Sugar

23.3 g

Sodium

87 mg

Nutrition facts

Calories209
Protein3.5 g
Carbohydrates27.9 g
Sugar23.3 g
Fibre0 g
Fat9.3 g
Saturated fat5.8 g
Sodium87 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.67 cup (86 g)2093.5 g27.9 g9.3 g87 mg
Per 100 g2434.1 g32.4 g10.8 g101 mg

Is Bowl & Basket by Shoprite healthy?

Bowl & Basket by Shoprite has 209 calories per serving. Here's the quick read:

  • High in sugar (23 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Bowl & Basket by Shoprite?

Bowl & Basket by Shoprite has 209 calories per serving (0.67 cup (86 g)).

How much protein is in Bowl & Basket by Shoprite?

A serving of Bowl & Basket by Shoprite contains 3.5 g of protein.

How many carbs are in Bowl & Basket by Shoprite?

A serving of Bowl & Basket by Shoprite has 27.9 g of carbohydrates, including 23.3 g of sugar.

Track Bowl & Basket by Shop… in MunchMate