Bowl & Basket by Shoprite nutrition facts
209calories per 0.67 cup (86 g)
Macro breakdown
Protein
3.5 g
7% of calories
Carbs
27.9 g
53% of calories
Fat
9.3 g
40% of calories
Portion calculator
Base serving: 0.67 cup (86 g)
Servings
Calories
209
for 1 × 0.67 cup
Protein
3.5 g
Carbs
27.9 g
Fat
9.3 g
Fibre
0 g
Sugar
23.3 g
Sodium
87 mg
Nutrition facts
| Calories | 209 |
| Protein | 3.5 g |
| Carbohydrates | 27.9 g |
| Sugar | 23.3 g |
| Fibre | 0 g |
| Fat | 9.3 g |
| Saturated fat | 5.8 g |
| Sodium | 87 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.67 cup (86 g) | 209 | 3.5 g | 27.9 g | 9.3 g | 87 mg |
| Per 100 g | 243 | 4.1 g | 32.4 g | 10.8 g | 101 mg |
Is Bowl & Basket by Shoprite healthy?
Bowl & Basket by Shoprite has 209 calories per serving. Here's the quick read:
- •High in sugar (23 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Bowl & Basket by Shoprite?
Bowl & Basket by Shoprite has 209 calories per serving (0.67 cup (86 g)).
How much protein is in Bowl & Basket by Shoprite?
A serving of Bowl & Basket by Shoprite contains 3.5 g of protein.
How many carbs are in Bowl & Basket by Shoprite?
A serving of Bowl & Basket by Shoprite has 27.9 g of carbohydrates, including 23.3 g of sugar.