Bowties Kale & Cheese Appetizers by Signature Select nutrition facts
Macro breakdown
4.4 g
6% of calories
26.7 g
35% of calories
20 g
59% of calories
Portion calculator
Base serving: 45 g (45 g)
Calories
289
for 1 × 45 g
Protein
4.4 g
Carbs
26.7 g
Fat
20 g
Fibre
2.2 g
Sugar
0 g
Sodium
289 mg
Nutrition facts
| Calories | 289 |
| Protein | 4.4 g |
| Carbohydrates | 26.7 g |
| Sugar | 0 g |
| Fibre | 2.2 g |
| Fat | 20 g |
| Saturated fat | 11.1 g |
| Sodium | 289 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 45 g (45 g) | 289 | 4.4 g | 26.7 g | 20 g | 289 mg |
| Per 100 g | 642 | 9.9 g | 59.3 g | 44.4 g | 642 mg |
Is Bowties Kale & Cheese Appetizers by Signature Select healthy?
Bowties Kale & Cheese Appetizers by Signature Select has 289 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (289 mg per serving).
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Frequently asked
How many calories are in Bowties Kale & Cheese Appetizers by Signature Select?
Bowties Kale & Cheese Appetizers by Signature Select has 289 calories per serving (45 g (45 g)).
How much protein is in Bowties Kale & Cheese Appetizers by Signature Select?
A serving of Bowties Kale & Cheese Appetizers by Signature Select contains 4.4 g of protein.
How many carbs are in Bowties Kale & Cheese Appetizers by Signature Select?
A serving of Bowties Kale & Cheese Appetizers by Signature Select has 26.7 g of carbohydrates, including 0 g of sugar.