Brach's, Goodies Roasted Peanuts, Maple Nut by Black Forest nutrition facts
Macro breakdown
9.5 g
8% of calories
64.3 g
53% of calories
21.4 g
39% of calories
Portion calculator
Base serving: 8 piece (42 g)
Calories
452
for 1 × 8 piece
Protein
9.5 g
Carbs
64.3 g
Fat
21.4 g
Fibre
2.4 g
Sugar
50 g
Sodium
179 mg
Nutrition facts
| Calories | 452 |
| Protein | 9.5 g |
| Carbohydrates | 64.3 g |
| Sugar | 50 g |
| Fibre | 2.4 g |
| Fat | 21.4 g |
| Saturated fat | 4.8 g |
| Sodium | 179 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 8 piece (42 g) | 452 | 9.5 g | 64.3 g | 21.4 g | 179 mg |
| Per 100 g | 1,076 | 22.7 g | 153.1 g | 51 g | 426 mg |
Is Brach's, Goodies Roasted Peanuts, Maple Nut by Black Forest healthy?
Brach's, Goodies Roasted Peanuts, Maple Nut by Black Forest has 452 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (50 g per serving) — worth keeping an eye on.
- •High in sodium (179 mg per serving).
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Frequently asked
How many calories are in Brach's, Goodies Roasted Peanuts, Maple Nut by Black Forest?
Brach's, Goodies Roasted Peanuts, Maple Nut by Black Forest has 452 calories per serving (8 piece (42 g)).
How much protein is in Brach's, Goodies Roasted Peanuts, Maple Nut by Black Forest?
A serving of Brach's, Goodies Roasted Peanuts, Maple Nut by Black Forest contains 9.5 g of protein.
How many carbs are in Brach's, Goodies Roasted Peanuts, Maple Nut by Black Forest?
A serving of Brach's, Goodies Roasted Peanuts, Maple Nut by Black Forest has 64.3 g of carbohydrates, including 50 g of sugar.