Braggadocio White Corn Grits by El Sol Brands nutrition facts

343calories per 35 g (35 g)

Macro breakdown

Protein

5.7 g

7% of calories

Carbs

80 g

93% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 35 g (35 g)

Servings

Calories

343

for 1 × 35 g

Protein

5.7 g

Carbs

80 g

Fat

0 g

Fibre

5.7 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories	343
Protein	5.7 g
Carbohydrates	80 g
Sugar	0 g
Fibre	5.7 g
Fat	0 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 35 g (35 g)	343	5.7 g	80 g	0 g	0 mg
Per 100 g	980	16.3 g	228.6 g	0 g	0 mg

Is Braggadocio White Corn Grits by El Sol Brands healthy?

Braggadocio White Corn Grits by El Sol Brands has 343 calories per serving. Here's the quick read:

•A good source of fibre (6 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Braggadocio White Corn Grits by El Sol Brands?

Braggadocio White Corn Grits by El Sol Brands has 343 calories per serving (35 g (35 g)).

How much protein is in Braggadocio White Corn Grits by El Sol Brands?

A serving of Braggadocio White Corn Grits by El Sol Brands contains 5.7 g of protein.

How many carbs are in Braggadocio White Corn Grits by El Sol Brands?

A serving of Braggadocio White Corn Grits by El Sol Brands has 80 g of carbohydrates, including 0 g of sugar.

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