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Braided Pretzel, ` by Shurfine nutrition facts

400calories per 30 g (30 g)

Macro breakdown

Protein

6.7 g

7% of calories

Carbs

83.3 g

85% of calories

Fat

3.3 g

8% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

400

for 1 × 30 g

Protein

6.7 g

Carbs

83.3 g

Fat

3.3 g

Fibre

3.3 g

Sugar

13.3 g

Sodium

600 mg

Nutrition facts

Calories400
Protein6.7 g
Carbohydrates83.3 g
Sugar13.3 g
Fibre3.3 g
Fat3.3 g
Saturated fat0 g
Sodium600 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)4006.7 g83.3 g3.3 g600 mg
Per 100 g1,33322.2 g277.7 g11.1 g2,000 mg

Is Braided Pretzel, ` by Shurfine healthy?

Braided Pretzel, ` by Shurfine has 400 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (13 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Braided Pretzel, ` by Shurfine?

Braided Pretzel, ` by Shurfine has 400 calories per serving (30 g (30 g)).

How much protein is in Braided Pretzel, ` by Shurfine?

A serving of Braided Pretzel, ` by Shurfine contains 6.7 g of protein.

How many carbs are in Braided Pretzel, ` by Shurfine?

A serving of Braided Pretzel, ` by Shurfine has 83.3 g of carbohydrates, including 13.3 g of sugar.

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