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Braided Pretzels, Honey Wheat by Raley's nutrition facts

400calories per 30 g (30 g)

Macro breakdown

Protein

6.7 g

7% of calories

Carbs

83.3 g

85% of calories

Fat

3.3 g

8% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

400

for 1 × 30 g

Protein

6.7 g

Carbs

83.3 g

Fat

3.3 g

Fibre

3.3 g

Sugar

13.3 g

Sodium

600 mg

Nutrition facts

Calories400
Protein6.7 g
Carbohydrates83.3 g
Sugar13.3 g
Fibre3.3 g
Fat3.3 g
Saturated fat0 g
Sodium600 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)4006.7 g83.3 g3.3 g600 mg
Per 100 g1,33322.2 g277.7 g11.1 g2,000 mg

Is Braided Pretzels, Honey Wheat by Raley's healthy?

Braided Pretzels, Honey Wheat by Raley's has 400 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (13 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Braided Pretzels, Honey Wheat by Raley's?

Braided Pretzels, Honey Wheat by Raley's has 400 calories per serving (30 g (30 g)).

How much protein is in Braided Pretzels, Honey Wheat by Raley's?

A serving of Braided Pretzels, Honey Wheat by Raley's contains 6.7 g of protein.

How many carbs are in Braided Pretzels, Honey Wheat by Raley's?

A serving of Braided Pretzels, Honey Wheat by Raley's has 83.3 g of carbohydrates, including 13.3 g of sugar.

Track Braided Pretzels, Hon… in MunchMate