Bran Flakes Cereal by That's Smart! nutrition facts

325calories per 40 g (40 g)

Macro breakdown

Protein

10 g

10% of calories

Carbs

80 g

84% of calories

Fat

2.5 g

6% of calories

Portion calculator

Base serving: 40 g (40 g)

Servings

Calories

325

for 1 × 40 g

Protein

10 g

Carbs

80 g

Fat

2.5 g

Fibre

15 g

Sugar

17.5 g

Sodium

750 mg

Nutrition facts

Calories	325
Protein	10 g
Carbohydrates	80 g
Sugar	17.5 g
Fibre	15 g
Fat	2.5 g
Saturated fat	—
Sodium	750 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 40 g (40 g)	325	10 g	80 g	2.5 g	750 mg
Per 100 g	813	25 g	200 g	6.3 g	1,875 mg

Is Bran Flakes Cereal by That's Smart! healthy?

Bran Flakes Cereal by That's Smart! has 325 calories per serving. Here's the quick read:

•A good source of fibre (15 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (18 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Bran Flakes Cereal by That's Smart!?

Bran Flakes Cereal by That's Smart! has 325 calories per serving (40 g (40 g)).

How much protein is in Bran Flakes Cereal by That's Smart!?

A serving of Bran Flakes Cereal by That's Smart! contains 10 g of protein.

How many carbs are in Bran Flakes Cereal by That's Smart!?

A serving of Bran Flakes Cereal by That's Smart! has 80 g of carbohydrates, including 17.5 g of sugar.

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