Brazil Nuts Raw by Casa Silguero nutrition facts

657calories per 0.25 cup (28 g)

Macro breakdown

Protein

14.3 g

8% of calories

Carbs

10.7 g

6% of calories

Fat

67.9 g

86% of calories

Portion calculator

Base serving: 0.25 cup (28 g)

Servings

Calories

657

for 1 × 0.25 cup

Protein

14.3 g

Carbs

10.7 g

Fat

67.9 g

Fibre

7.1 g

Sugar

3.6 g

Sodium

4 mg

Nutrition facts

Calories	657
Protein	14.3 g
Carbohydrates	10.7 g
Sugar	3.6 g
Fibre	7.1 g
Fat	67.9 g
Saturated fat	14.3 g
Sodium	4 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (28 g)	657	14.3 g	10.7 g	67.9 g	4 mg
Per 100 g	2,346	51.1 g	38.2 g	242.5 g	14 mg

Is Brazil Nuts Raw by Casa Silguero healthy?

Brazil Nuts Raw by Casa Silguero has 657 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Brazil Nuts Raw by Casa Silguero?

Brazil Nuts Raw by Casa Silguero has 657 calories per serving (0.25 cup (28 g)).

How much protein is in Brazil Nuts Raw by Casa Silguero?

A serving of Brazil Nuts Raw by Casa Silguero contains 14.3 g of protein.

How many carbs are in Brazil Nuts Raw by Casa Silguero?

A serving of Brazil Nuts Raw by Casa Silguero has 10.7 g of carbohydrates, including 3.6 g of sugar.

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