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Bread by Aunt Millie's nutrition facts

244calories per 45 g (45 g)

Macro breakdown

Protein

11.1 g

16% of calories

Carbs

46.7 g

69% of calories

Fat

4.4 g

15% of calories

Portion calculator

Base serving: 45 g (45 g)

Servings

Calories

244

for 1 × 45 g

Protein

11.1 g

Carbs

46.7 g

Fat

4.4 g

Fibre

11.1 g

Sugar

4.4 g

Sodium

356 mg

Nutrition facts

Calories244
Protein11.1 g
Carbohydrates46.7 g
Sugar4.4 g
Fibre11.1 g
Fat4.4 g
Saturated fat0 g
Sodium356 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 45 g (45 g)24411.1 g46.7 g4.4 g356 mg
Per 100 g54224.7 g103.8 g9.9 g791 mg

Is Bread by Aunt Millie's healthy?

Bread by Aunt Millie's has 244 calories per serving. Here's the quick read:

  • A good source of fibre (11 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (356 mg per serving).

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Frequently asked

How many calories are in Bread by Aunt Millie's?

Bread by Aunt Millie's has 244 calories per serving (45 g (45 g)).

How much protein is in Bread by Aunt Millie's?

A serving of Bread by Aunt Millie's contains 11.1 g of protein.

How many carbs are in Bread by Aunt Millie's?

A serving of Bread by Aunt Millie's has 46.7 g of carbohydrates, including 4.4 g of sugar.

Track Bread by Aunt Millie's in MunchMate