Bread by Best Rio Corporation nutrition facts
Macro breakdown
16.7 g
17% of calories
13.6 g
14% of calories
30.3 g
69% of calories
Portion calculator
Base serving: 66 g (66 g)
Calories
394
for 1 × 66 g
Protein
16.7 g
Carbs
13.6 g
Fat
30.3 g
Fibre
6.1 g
Sugar
3 g
Sodium
500 mg
Nutrition facts
| Calories | 394 |
| Protein | 16.7 g |
| Carbohydrates | 13.6 g |
| Sugar | 3 g |
| Fibre | 6.1 g |
| Fat | 30.3 g |
| Saturated fat | 7.6 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 66 g (66 g) | 394 | 16.7 g | 13.6 g | 30.3 g | 500 mg |
| Per 100 g | 597 | 25.3 g | 20.6 g | 45.9 g | 758 mg |
Is Bread by Best Rio Corporation healthy?
Bread by Best Rio Corporation has 394 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (500 mg per serving).
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Frequently asked
How many calories are in Bread by Best Rio Corporation?
Bread by Best Rio Corporation has 394 calories per serving (66 g (66 g)).
How much protein is in Bread by Best Rio Corporation?
A serving of Bread by Best Rio Corporation contains 16.7 g of protein.
How many carbs are in Bread by Best Rio Corporation?
A serving of Bread by Best Rio Corporation has 13.6 g of carbohydrates, including 3 g of sugar.