Bread by Franz nutrition facts
250calories per 40 g (40 g)
Macro breakdown
Protein
7.5 g
12% of calories
Carbs
50 g
79% of calories
Fat
2.5 g
9% of calories
Portion calculator
Base serving: 40 g (40 g)
Servings
Calories
250
for 1 × 40 g
Protein
7.5 g
Carbs
50 g
Fat
2.5 g
Fibre
2.5 g
Sugar
7.5 g
Sodium
425 mg
Nutrition facts
| Calories | 250 |
| Protein | 7.5 g |
| Carbohydrates | 50 g |
| Sugar | 7.5 g |
| Fibre | 2.5 g |
| Fat | 2.5 g |
| Saturated fat | 0 g |
| Sodium | 425 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 250 | 7.5 g | 50 g | 2.5 g | 425 mg |
| Per 100 g | 625 | 18.8 g | 125 g | 6.3 g | 1,063 mg |
Is Bread by Franz healthy?
Bread by Franz has 250 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (8 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Bread by Franz?
Bread by Franz has 250 calories per serving (40 g (40 g)).
How much protein is in Bread by Franz?
A serving of Bread by Franz contains 7.5 g of protein.
How many carbs are in Bread by Franz?
A serving of Bread by Franz has 50 g of carbohydrates, including 7.5 g of sugar.