Bread by Franz nutrition facts
298calories per 57 g (57 g)
Macro breakdown
Protein
8.8 g
12% of calories
Carbs
56.1 g
75% of calories
Fat
4.4 g
13% of calories
Portion calculator
Base serving: 57 g (57 g)
Servings
Calories
298
for 1 × 57 g
Protein
8.8 g
Carbs
56.1 g
Fat
4.4 g
Fibre
1.8 g
Sugar
15.8 g
Sodium
632 mg
Nutrition facts
| Calories | 298 |
| Protein | 8.8 g |
| Carbohydrates | 56.1 g |
| Sugar | 15.8 g |
| Fibre | 1.8 g |
| Fat | 4.4 g |
| Saturated fat | 1.8 g |
| Sodium | 632 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 57 g (57 g) | 298 | 8.8 g | 56.1 g | 4.4 g | 632 mg |
| Per 100 g | 523 | 15.4 g | 98.4 g | 7.7 g | 1,109 mg |
Is Bread by Franz healthy?
Bread by Franz has 298 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (16 g per serving) — worth keeping an eye on.
- •High in sodium (632 mg per serving).
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Frequently asked
How many calories are in Bread by Franz?
Bread by Franz has 298 calories per serving (57 g (57 g)).
How much protein is in Bread by Franz?
A serving of Bread by Franz contains 8.8 g of protein.
How many carbs are in Bread by Franz?
A serving of Bread by Franz has 56.1 g of carbohydrates, including 15.8 g of sugar.