Bread by Kroger nutrition facts
222calories per 1 slice (45 g)
Macro breakdown
Protein
11.1 g
18% of calories
Carbs
44.4 g
70% of calories
Fat
3.3 g
12% of calories
Portion calculator
Base serving: 1 slice (45 g)
Servings
Calories
222
for 1 × 1 slice
Protein
11.1 g
Carbs
44.4 g
Fat
3.3 g
Fibre
8.9 g
Sugar
0 g
Sodium
422 mg
Nutrition facts
| Calories | 222 |
| Protein | 11.1 g |
| Carbohydrates | 44.4 g |
| Sugar | 0 g |
| Fibre | 8.9 g |
| Fat | 3.3 g |
| Saturated fat | 0 g |
| Sodium | 422 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (45 g) | 222 | 11.1 g | 44.4 g | 3.3 g | 422 mg |
| Per 100 g | 493 | 24.7 g | 98.7 g | 7.4 g | 938 mg |
Is Bread by Kroger healthy?
Bread by Kroger has 222 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (422 mg per serving).
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Frequently asked
How many calories are in Bread by Kroger?
Bread by Kroger has 222 calories per serving (1 slice (45 g)).
How much protein is in Bread by Kroger?
A serving of Bread by Kroger contains 11.1 g of protein.
How many carbs are in Bread by Kroger?
A serving of Bread by Kroger has 44.4 g of carbohydrates, including 0 g of sugar.