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Bread by Kroger nutrition facts

222calories per 1 slice (45 g)

Macro breakdown

Protein

11.1 g

18% of calories

Carbs

44.4 g

70% of calories

Fat

3.3 g

12% of calories

Portion calculator

Base serving: 1 slice (45 g)

Servings

Calories

222

for 1 × 1 slice

Protein

11.1 g

Carbs

44.4 g

Fat

3.3 g

Fibre

8.9 g

Sugar

0 g

Sodium

422 mg

Nutrition facts

Calories222
Protein11.1 g
Carbohydrates44.4 g
Sugar0 g
Fibre8.9 g
Fat3.3 g
Saturated fat0 g
Sodium422 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 slice (45 g)22211.1 g44.4 g3.3 g422 mg
Per 100 g49324.7 g98.7 g7.4 g938 mg

Is Bread by Kroger healthy?

Bread by Kroger has 222 calories per serving. Here's the quick read:

  • A good source of fibre (9 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (422 mg per serving).

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Frequently asked

How many calories are in Bread by Kroger?

Bread by Kroger has 222 calories per serving (1 slice (45 g)).

How much protein is in Bread by Kroger?

A serving of Bread by Kroger contains 11.1 g of protein.

How many carbs are in Bread by Kroger?

A serving of Bread by Kroger has 44.4 g of carbohydrates, including 0 g of sugar.

Track Bread by Kroger in MunchMate