Bread by Old Mill Bread Co. nutrition facts
248calories per 50 g (50 g)
Macro breakdown
Protein
10 g
15% of calories
Carbs
54 g
82% of calories
Fat
1 g
3% of calories
Portion calculator
Base serving: 50 g (50 g)
Servings
Calories
248
for 1 × 50 g
Protein
10 g
Carbs
54 g
Fat
1 g
Fibre
6 g
Sugar
10 g
Sodium
448 mg
Nutrition facts
| Calories | 248 |
| Protein | 10 g |
| Carbohydrates | 54 g |
| Sugar | 10 g |
| Fibre | 6 g |
| Fat | 1 g |
| Saturated fat | 0 g |
| Sodium | 448 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 50 g (50 g) | 248 | 10 g | 54 g | 1 g | 448 mg |
| Per 100 g | 496 | 20 g | 108 g | 2 g | 896 mg |
Is Bread by Old Mill Bread Co. healthy?
Bread by Old Mill Bread Co. has 248 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (10 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Bread by Old Mill Bread Co.?
Bread by Old Mill Bread Co. has 248 calories per serving (50 g (50 g)).
How much protein is in Bread by Old Mill Bread Co.?
A serving of Bread by Old Mill Bread Co. contains 10 g of protein.
How many carbs are in Bread by Old Mill Bread Co.?
A serving of Bread by Old Mill Bread Co. has 54 g of carbohydrates, including 10 g of sugar.