Bread by Paramount Bakeries nutrition facts

239calories per 1 roll (71 g)

Macro breakdown

Protein

9.9 g

14% of calories

Carbs

54.9 g

76% of calories

Fat

3.5 g

11% of calories

Portion calculator

Base serving: 1 roll (71 g)

Servings

Calories

239

for 1 × 1 roll

Protein

9.9 g

Carbs

54.9 g

Fat

3.5 g

Fibre

2.8 g

Sugar

2.8 g

Sodium

493 mg

Nutrition facts

Calories	239
Protein	9.9 g
Carbohydrates	54.9 g
Sugar	2.8 g
Fibre	2.8 g
Fat	3.5 g
Saturated fat	0 g
Sodium	493 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 roll (71 g)	239	9.9 g	54.9 g	3.5 g	493 mg
Per 100 g	337	13.9 g	77.3 g	5 g	694 mg

Is Bread by Paramount Bakeries healthy?

Bread by Paramount Bakeries has 239 calories per serving. Here's the quick read:

•High in sodium (493 mg per serving).

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Frequently asked

How many calories are in Bread by Paramount Bakeries?

Bread by Paramount Bakeries has 239 calories per serving (1 roll (71 g)).

How much protein is in Bread by Paramount Bakeries?

A serving of Bread by Paramount Bakeries contains 9.9 g of protein.

How many carbs are in Bread by Paramount Bakeries?

A serving of Bread by Paramount Bakeries has 54.9 g of carbohydrates, including 2.8 g of sugar.

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