Bread by Sogo Bakery nutrition facts
302calories per 43 g (43 g)
Macro breakdown
Protein
9.3 g
12% of calories
Carbs
53.5 g
68% of calories
Fat
7 g
20% of calories
Portion calculator
Base serving: 43 g (43 g)
Servings
Calories
302
for 1 × 43 g
Protein
9.3 g
Carbs
53.5 g
Fat
7 g
Fibre
2.3 g
Sugar
9.3 g
Sodium
395 mg
Nutrition facts
| Calories | 302 |
| Protein | 9.3 g |
| Carbohydrates | 53.5 g |
| Sugar | 9.3 g |
| Fibre | 2.3 g |
| Fat | 7 g |
| Saturated fat | 2.3 g |
| Sodium | 395 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 43 g (43 g) | 302 | 9.3 g | 53.5 g | 7 g | 395 mg |
| Per 100 g | 702 | 21.6 g | 124.4 g | 16.2 g | 919 mg |
Is Bread by Sogo Bakery healthy?
Bread by Sogo Bakery has 302 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (9 g per serving) — worth keeping an eye on.
- •High in sodium (395 mg per serving).
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Frequently asked
How many calories are in Bread by Sogo Bakery?
Bread by Sogo Bakery has 302 calories per serving (43 g (43 g)).
How much protein is in Bread by Sogo Bakery?
A serving of Bread by Sogo Bakery contains 9.3 g of protein.
How many carbs are in Bread by Sogo Bakery?
A serving of Bread by Sogo Bakery has 53.5 g of carbohydrates, including 9.3 g of sugar.