Bread by West Coast Grocery Company nutrition facts

321calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

8% of calories

Carbs

57.1 g

68% of calories

Fat

8.9 g

24% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

321

for 1 × 28 g

Protein

7.1 g

Carbs

57.1 g

Fat

8.9 g

Fibre

3.6 g

Sugar

14.3 g

Sodium

643 mg

Nutrition facts

Calories	321
Protein	7.1 g
Carbohydrates	57.1 g
Sugar	14.3 g
Fibre	3.6 g
Fat	8.9 g
Saturated fat	0 g
Sodium	643 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 28 g (28 g)	321	7.1 g	57.1 g	8.9 g	643 mg
Per 100 g	1,146	25.5 g	203.9 g	31.9 g	2,296 mg

Is Bread by West Coast Grocery Company healthy?

Bread by West Coast Grocery Company has 321 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (14 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Bread by West Coast Grocery Company?

Bread by West Coast Grocery Company has 321 calories per serving (28 g (28 g)).

How much protein is in Bread by West Coast Grocery Company?

A serving of Bread by West Coast Grocery Company contains 7.1 g of protein.

How many carbs are in Bread by West Coast Grocery Company?

A serving of Bread by West Coast Grocery Company has 57.1 g of carbohydrates, including 14.3 g of sugar.

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